I had a magical five days deepening my knowledge of Nia – taught by the wonderful Laurie Bass and Dorit Noble! Green Belt teaches how to teach Nia with joy and creativity based on the deep practical and theoretical foundations of Nia. The 52 Moves, The Body’s Way, how to Continue Reading
Please Stand Up
“Please stand up” was my request to a group of online students this week. They stare at the screen and don’t move. “Yes, I really mean it”. I smile and gesture ‘up’ with my hands. They hesitate, and reluctantly rise, somewhat embarrassed. I reassure them it won’t take long and Continue Reading